Core Training Specialist
|
|
|
|
|
SKU: PT108
Core training provides the body with a working foundation. A systematic approach will help increase athletic performance, prevent the incidence of lower back injury and pain, ensure efficient and functional movement patterns and correct posture. More details... |
|
|
|
Core Training Specialist
|
|
|
|
| |
|
Product Details
|
Core Training Specialist Course Objectives Learn to teach your clients how to effectively recruit the trunk musculature and control the position of the lumbar spine.
Discover how to start with the basics and then add equipment when clients are able to properly engage the transverses and pelvic floor musculature.
Review the muscles involved and the fundamentals of core training.
Amplify knowledge of core training exercises in preparation for dynamic core movements.
Find out beneficial tips to share with clients for a stronger core.
Core Training Specialist Level
Entry (foundational course)
Core Training Specialist Course Kit
Lower Back Care DVD, Core Training CD: includes the Core Training Manual with PDF files and examination.
Fitness Tools Used
Stability Ball
Core Training Specialist Testimonials
"Your material is awesome and I will definitely recommend current and future professionals. - Tiffany Leeth
Great job explaining and breaking down exercises. Easy to understand and follow. - Kelle Maloney
More Core Training Specialist Testimonials click here >
Core Training Specialist 2009 Approved CECsACE .6 NSPA 6 NFPT .6
WITS 6 SFA 6
AFPA 6 NETA 6
|
|
|
|
